Thrilled to be invited back to the Everywoman Festival which for 2025 is on Sat 7th June at Insole Court in Cardiff. https://www.everywomanfest.com It truly is a ground-breaking event for Women’s Health. Nothing is taboo and its core purpose is to inspire and empower women to speak up, not put up with their health issues. This year there is a new much needed tent exclusively dedicated to the Menopause. It is also a joy-filled festival of talks, movement and craft workshops, books, music and food. This year my workshop is The Lost Art of Relaxation in the Billiards Room at 1.40pm. Daily relaxation is essential to health and well-being and having an experienced guide is so helpful so come and relax with me!
