News & Events
Everywoman 2026
Thrilled to be back at Everywoman this year in London at the Business Design Centre in Islington on Sat 13th June. I will be offering Bitesize Somatics to Replenish Busy Women at noon and again at 4.20pm. This groundbreaking Festival informs and empowers women to seek...
Everywoman Festival 2025
Thrilled to be invited back to the Everywoman Festival which for 2025 is on Sat 7th June at Insole Court in Cardiff. https://www.everywomanfest.com It truly is a ground-breaking event for Women's Health. Nothing is taboo and its core purpose is to inspire and empower...
Restore your Pelvic Power Course from 12th September
The next live, online Restore your Pelvic Power Course will run on Thursday mornings from 12th September 2024. Recordings and exercise sheets are included. See below for all of the details. Please contact me to reserve your place.
Pelvic Floor Q&A – 4th July
After the success of the Restore your Pelvic Power Webinar, I've been invited back to Sano for a follow-up session to answer questions about all things pelvic floor. This Q&A takes place this Thursday 4th July at 12 noon. Use this link to...
Pelvic Floor Webinar – 27th June
The Pelvic floor webinar is called 'Restore your Pelvic Power’ and it will be hosted by Heather Richards on her Sano platform https://www.sanolife.co.uk/nutrition-education/ Here are all the details: I have been invited as a guest speaker on...
The Everywoman Festival – Sat 15th June
I am giving 2 workshops this year at the Everywoman Festival in Cardiff on 15th June. https://www.everywomanfest.com/ This is the second year of this innovative festival seeking to empower women on health topics that have traditionally been considered difficult or...