I am giving 2 workshops this year at the Everywoman Festival in Cardiff on 15th June. https://www.everywomanfest.com/
This is the second year of this innovative festival seeking to empower women on health topics that have traditionally been considered difficult or even taboo.
My Workshops this year are:
‘Anxiety, it’s not in your head, it’s in your pelvis!’ at 11.30 in Stable 2
‘Stressed, Exhausted or on the edge of Burnout? Experience deep relaxation and rediscover your energy and your joy’. at 13.30 in the Billiards Room
See links below to book your place.
There is an amazing selection of workshops, seminars and comedy slots and even a burlesque show presented by brilliant women on topics including:
Menopause, pelvic floor health, pelvic pain, pregnancy, C-section recovery, infertility, hormones and HRT, sexual health, periods, cancer, gut health, ADHD and yoga and pilates for pelvic health.
It’s a festival so of course there will also be great food & drink stalls, cookery demos, crafts, creative writing workshops and entertainment!
At only £20 a ticket, it is amazing value!
It was such a brilliant day last year of information, support, myth-busting, empowerment and entertainment.
Would love to see you there!
To book visit https://www.everywomanfest.com/
For my workshops: